Complementary and Alternative Medicine
Meditation to Sports Injury Rehabilitation
If your back aches, your neck’s tight, and you’re not sleeping, your energy is zapped and your concentration struggles to spark then you may benefit from spending a little time with one of our complementary and alternative practitioners.
Foxhills healthspa are delighted to offer a wide range of complementary and alternative therapies, all of which are available to book through our wellbeing concierge. Please call 01932 704555 or use our other contact details here.
Meditation
First apt. 45 minutes | £40
Follow up 45 minutes | £30
An ancient art of cultivating calm through a focused and positive state of mind, enriching the body with a serene sense of wellbeing. This journey takes you away from everyday stresses and strains, concentrating your thoughts and enhancing relaxation, creativity and self-awareness.
Polarity Therapy
First apt. 90 minutes | £60
Follow up 75 minutes | £55
Polarity therapy is based on premise that our physical, psychological and spiritual wellbeing depends on the free and uninterrupted flow of energy around the body. Practitioners use bodywork, diet, exercise and self-awareness counselling to restore or rebalance this flow if it becomes disrupted, enabling the body to heal itself naturally.
Reiki
75 minutes | £55
Originally developed in Japan in the early 20th Century, Reiki is an extremely gentle but remarkably powerful form of healing. During a session, you’ll sit or lie down fully clothed in a peaceful environment, while the practitioner places their hands on or over the various ‘chakras’ of the body. The energy transferred in a Reiki session can be felt in many different ways, and can have a number of profound benefits – both physical, emotional and psychological.
Sports Massage Therapy & Rehabilitation
90 minutes | £90
60 minutes | £60
45 minutes | £50
30 minutes | £40
20 minutes | £30
A detailed examination, assessment and diagnosis of sports injuries, ranging from postural analysis and body alignment to ligament and muscle testing. Practitioners use a variety of techniques such as strapping, trigger-point and deep connective-tissue massage, muscle stretching and energy work, joint mobilisations, electrotherapy, ultrasound and the use of exercise therapy to restore range of movement, strength, co-ordination and balance.
